Female Independent Training Needs Effective Safety Systems
F.I.T.N.E.S.S.
Working out solo as a female can be dangerous, but with F.I.T.N.E.S.S. we reduce those risks. F.I.T.N.E.S.S. can be added to free weights or all-in-one equipment machines.
Cost for F.I.T.N.E.S.S. is based on the weight that is being used. The cost is $0.25 per pound, with a minimum cost of $5 per machine/free weight.
F.I.T.N.E.S.S. was built for the female, as it takes into account the different muscle groupings and is not suitable for male solo workouts.